Document Type

Syllabus

Publication Date

Fall 2007

Abstract

Course syllabus for PSYC 508 Creating a Healthy Lifestyle

Course description: Focuses on patterns of eating, exercise, stress management and how those choices create our lives. Student will facilitate a class-mate to make changes where needed in diet, exercise, stress management. Guest presentations on aspects of nutrition, yoga, tai chi, stretching exercises, ayurveduc medicine, acupuncture will be included.

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