Course syllabus for PSYC 508 Creating a Healthy Lifestyle
Course description: Focuses on patterns of eating, exercise, stress management and how those choices create our lives. Student will facilitate a class-mate to make changes where needed in diet, exercise, stress management. Guest presentations on aspects of nutrition, yoga, tai chi, stretching exercises, ayurveduc medicine, acupuncture will be included.
Lencki, Richard S., "PSYC 508 Creating a Healthy Lifestyle" (2007). Psychology Syllabi. 8.